WHERE COMMUNITY
BUILDS STRENGTH
Welcome to Seaboard Strength
We aren't your normal gym. We're a place where all fitness levels support and push each other to new heights. We workout together and get better together. We welcome you to be part of our fitness family.
Feeling lost or bored in the gym?
A fun place to train and you don't need to be an athlete to participate. Our coaches will lead, modify, and provide guidance for your daily workouts.
Finally make time for yourself, achieve more in less time. With our experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
GROUP FITNESS
OUR COACH-LED GROUP FITNESS CLASSES ARE FOR EVERYONE! WE USE A COMBINATION OF CARDIO, BODYWEIGHT AND WEIGHTS TO MAXIMIZE YOUR HOUR WITH US. THE WORKOUTS ARE DIFFERENT EVERY DAY WITH A HUGE EMPHASIS ON GETTING YOU STARTED SAFELY WHATEVER YOUR CURRENT AGE OR ABILITY.
ACHIEVE YOUR GOALS WITH OUR COACHES WHO PROVIDE PERSONALIZED PROGRAMMING AND IN-PERSON SESSIONS TAILORED TO YOUR SPECIFIC NEEDS. BENEFIT FROM TARGETED TRAINING THAT IS DESIGNED TO HELP YOU REACH YOUR DESIRED GOALS.
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